All of us are shy, something, also have complexes. It's important to know what we're embarrassed about. We can be ashamed of our appearance, our actions, Express our opinion, speak to the public, and also our shortcomings.
Let's look at all these actions, How to learn to stop being shy, and go through life easily.
If you are ashamed of your shortcomings, then all are inherent shortcomings. Many people are embarrassed by them, try to hide them, but they do not succeed. I advise you not to be ashamed of it. After all, this is nothing bad and terrible.
Even if someone noticed your flaw, and expressed it to you right in the face, do not listen, do not take it to heart, and even more so do not be angry and do not take offense. It will be worse for you. You yourself begin to suggest that you were the worst one, etc., but it is not necessary that you while doing a big mistake.
Do not answer him with evil and even more so with physical force. It'll make things worse. Just try not to pay attention, go away - it does not mean that you are gone and you are weak, no, it is not!
The man who humiliated you, he's the one who's weak. And you just go away with your head up and not paying any attention to it.
Are you shy to speak in public and express your opinion?
Don't be shy about it. Public speaking and expressing your opinion is very useful, because first you are interested in the public, and try to remove your shyness.
But how to get to stop being shy in front of the public? Try to pay attention to each, look around what kind of audience that is primarily worth saying, so as not to get into an awkward position. Try to interest them, to attract attention.
If you are already in public, do not make any unnecessary movements. Successful people try not to scratch their forehead, they do not correct the tie if they get hot, do not turn away if something there suddenly moved. Be in full attention in public, speak loudly, clearly, do not look away from the public, it will all lead to the fact that you will stop listening.
Make a good impression on everyone
Express your opinion, be sure! Opinion is always very important, especially in public. Try to train yourself with this. Remove this fear you have, take controlled deep breaths, slowly inhale and exhale.
Accept yourself for who you are
Learn to like yourself, and try not to be like others. Many people try to be like others, like celebrities. It is no longer fashionable, and not interesting. It's kind of boring.
If you are like others, it will not change your life for the better. Try to stay the way you are, don't be shy! Think maybe you have a lot of good and useful? What are your talents and qualities? Maybe you're a lot better than someone.
So show your best qualities, do not be ashamed of it! For example, you have a talent to sing well, so show it, sing to someone, it can be your family, friends, relatives or loved one, do not be ashamed of it, because it's a lot of people like it, and everyone will say that you have a beautiful voice. Train to evaluate yourself correctly and love.
Remember what you think of yourself? How do you talk about yourself, good or bad?
Your every word carries powerful energy. What you tell yourself every day, then subconsciously delayed, and roots you, and then already in force. If you think that you are a very timid, shy, shy person, then accordingly all this goes to your real life. Your life is starting to get like this. Try to keep your thoughts positive, good and consistent with the fact that you have become a successful person.
Begin to convince yourself that you are an interesting, confident, successful person. Your consciousness will begin to perceive and already loop this information, let it enter into your habit. It will be very useful in personal self-improvement.
Don't be a weak person!
Move forward, even if something you did not succeed. Your pity won't change anything in your life. Pull yourself together, remove all unnecessary and negative, and go further to your goal.
The main thing to try, try, and all you will succeed! Or as the proverb says, never give up.