Jump to content
Photo

Mental Health

  • entries
    0
  • comments
    0
  • views
    15

Contributors to this blog

About this blog

Entries in this blog

Psychological bullying - what is it?

Psychological bullying can be defined as any intentional and targeted mental violence. Sometimes people may feel that they have been mistreated because something happened that caused them emotional harm, but this would generally qualify as bullying only if it was done purposefully, especially with malicious intent. Reasons People have many reasons to bully others, including personal gain, revenge, and self-esteem issues. Those who suffer psychological intimidation often have

Priyanka

Priyanka in Mental Health

How to Recognize Toxic Communication: Psychologist Tips

Depression, low self-esteem, stress, and anxiety do not always have root causes associated with a person's past. Sometimes these psychological disorders are caused and constantly reinforces his environment - communication with people who are called "toxic". Manipulators, fans of the passive-aggressive style of communication, those who are rocking the self-esteem companion to enhance self - from these contacts is not insured by any one person. Through psychological manipulation, the int

Priyanka

Priyanka in Mental Health

How To Defeat Procrastination?

Every person is faced with daily tasks for which either do not want to take, or something distracts from their implementation. Thanks to new technologies, there are many distractions. So how can we defeat such evil? First, you need to find out the cause of procrastination. What was the reason for it? For example, one of them may be directly related to anxiety and fear. Fear of failure and failure to meet other people's expectations stimulates the desire to postpone the case.

Priyanka

Priyanka in Mental Health

Mental traps that our brain falls into

Our thinking is imperfect, and even the brain, the most precise organ in our body, is sometimes deceived by itself. The following 3 traps caught almost every one of us! Replacement trap Imagine: typing on a computer, and at this time talking on the phone. And when the interlocutor asks about something: “did you take the coat?”, Then instead of answering, accidentally type “took”. Often works and vice versa. Here is a trap that turns two mental streams into one ? Let's explain

Priyanka

Priyanka in Mental Health

Why reading is good for the brain

We are told from childhood: "Read books, the more the better!" no one doubts that reading is useful. But what does it gain from watching movies and listening to music? How books help us and what consequences reading has - about this and not only in this material! Reading changes our brain One study examined the effect of reading on brain development. It was attended by 3 types of people: 31 adults who read from childhood, 22 people who learned this later and 10 illiterate people.

Priyanka

Priyanka in Mental Health

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.